How to Deal With Motion Sickness
Oh that queasy feeling, when the world just won't stop swaying, bobbing, or just plain moving. No matter what the mode of transport, the result can be motion sickness. While many experts believe there may be a genetic tendency involved, they aren't exactly sure why some people get sick from riding in a car, boat, plane, or train, while others don't. If you do, you're not alone. Motion sickness caused some pilots to drop out of training during World War II. And to this day, NASA astronauts struggle to combat this side effect of space travel.
Normally, the eyes, inner ears (which contain fluid that sloshes around in reaction to movement), skin, and muscles send sensory information to the brain that allows it to determine the body's position in space and to track whether and in what direction you are moving. Motion sickness is believed to occur when this balancing system gets overwhelmed by contradictory messages sent from the eyes and inner ears. The resulting symptoms of motion sickness can include sweating, light-headedness, hyperventilation, nausea, and vomiting.
For some people, the symptoms of motion sickness can be brought on merely by walking down the aisles in a supermarket or watching telephone poles whipping by a car window. Some people can even get motion sickness sitting in a theater and watching an action-packed film on one of those super-sized movie screens.
With a few simple steps, you may be able to prevent motion sickness from developing in the first place or help quell your queasiness once it's begun. Read the next page for helpful tips.
This information is solely for informational purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE. Neither the Editors of Consumer Guide (R), Publications International, Ltd., the author nor publisher take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained in this information. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider.
Learn more about what ails you. Here are some common symptoms.See all »