Top 5 Ways That Love is Good for Your Health
dfh valentines day article

Companionship is proven to keep your heart strong and healthy.


Whether you consider Valentine's Day to be "Single People's Awareness Day," another irritating hallmark holiday or just a day to celebrate the people you love, one thing is for sure: Love is good for you.

Love comes in all shapes in sizes โ€“ your boyfriend/girlfriend, husband or wife and your best friends and family. Regardless of your impression of Valentine's Day, celebrate this month of love because love makes us happier and healthier.

Read on to learn about the top five ways that love improves your mental and physical health!