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How Running to Lose Weight Works
Running to lose weight is a great idea. Visit HowStuffWorks to learn all about running to lose weight.
How Shin Splints Work
health.howstuffworks.com/wellness/diet-fitness/running-health/running-injuries/shin-splints.htm
Shin splints can be very painful for distance runners. Visit HowStuffWorks to learn all about shin splints.
How VO2 Max Works
health.howstuffworks.com/wellness/diet-fitness/exercise/vo2-max.htm
VO2 max is something that every triathlete should know. Visit HowStuffWorks to learn all about VO2 max.
How many calories does running burn?
How many calories does running burn? Visit HowStuffWorks to find out how many calories running burns.
How to Avoid Overtraining in Running
Want to know how to avoid overtraining in running? Visit HowStuffWorks to learn how to avoid overtraining in running.
How to Run in the Cold
health.howstuffworks.com/wellness/diet-fitness/running-health/running-injuries/run-in-the-cold.htm
Want to know how to run in the cold? Visit HowStuffWorks to learn how to run in the cold.
How to Treat Running Injuries
Want to know how to treat running injuries? Visit HowStuffWorks to learn how to treat running injuries.
How to Treat a Side Stitch
health.howstuffworks.com/wellness/diet-fitness/running-health/running-injuries/treat-side-stitch.htm
Need to know how to treat a side stitch? Visit HowStuffWorks to find out how to treat a side stitch.
Is coffee bad for distance runners?
Is coffee bad for distance runners? Visit HowStuffWorks to find out if coffee is bad for distance runners.
Mind-Body Exercise Connection
health.howstuffworks.com/wellness/diet-fitness/information/mind-body-exercise-connection.htm
What is the mind-body exercise connection? Learn about the mind-body exercise connection at Discovery Health.