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Rating Calorie-Control Diets For Seniors
health.howstuffworks.com/wellness/aging/senior-health-lifestyle/calorie-control-diets-seniors.htm
Some of the most popular calorie-control diets for seniors include Jenny Craig and Nutrisystem. Read more about these and other calorie-control diets.
A Guide to Botanicals for Seniors
health.howstuffworks.com/wellness/food-nutrition/vitamin-supplements/botanicals-seniors.htm
Botanicals have been receiving a lot of press lately, but they can be dangerous. Learn about the safety of botanicals for seniors.
A Guide to Supplements for Seniors
health.howstuffworks.com/wellness/food-nutrition/vitamin-supplements/supplements-seniors.htm
Supplements for seniors can help to control hormones and even protect against cancer. Learn about the pros and cons of supplements for seniors.
The Aging Process
health.howstuffworks.com/wellness/aging/aging-process/aging.htm
Knowing how and why your body changes with age can help you prevent certain conditions and slow down the aging process. Learn about the aging process here.
Rating Low-Carb Diets for Seniors
health.howstuffworks.com/wellness/aging/senior-health-lifestyle/low-carb-diets-seniors.htm
Low-Carb diets for seniors claim to produce everything from rapid weight-loss to decreased blood pressure. Learn about low-carb diets for seniors.
Rating Low-Fat Diets for Seniors
health.howstuffworks.com/wellness/aging/senior-health-lifestyle/low-fat-diets-seniors.htm
Low-fat diets for seniors come in all shapes and sizes, and finding the best fit can be tough. Read this article to learn about several low-fat diets.
How to Choose a Weight-Loss Diet for Seniors
health.howstuffworks.com/wellness/aging/senior-health-lifestyle/weight-loss-diet-seniors.htm
Knowing which diets are healthy for seniors will help to avoid fads and gimmicks. Find out more about how to choose a weight-loss diet for seniors.
Senior Weight Loss
health.howstuffworks.com/wellness/aging/senior-health-lifestyle/lose-weight-senior.htm
As we get older, it may become tougher to lose weight and easier to gain because we burn fewer calories. Find out how to lose weight as a senior.
What causes aging?
health.howstuffworks.com/wellness/aging/aging-process/aging-causes.htm
Aging causes include both genetic and environmental factors. Find out what research says about aging causes and rates of aging.
How to Eat Right as a Senior
health.howstuffworks.com/wellness/food-nutrition/diet-aging/eat-right-seniors.htm
Seniors need fewer calories, so making the right food choices is more critical than ever. Read this article to find out how to eat right as a senior.