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5 Water Exercises for Seniors
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Water exercises for seniors can be effective along with low-impact. Visit HowStuffWorks for five water exercises for seniors to get started.
Deep Breathing: It's Easy When You Don't Try
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Deep breathing has been proven to be beneficial for your overall health. Learn more about deep breathing from Discovery Health.
Belly Bands
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Belly bands are used for a few different purposes. Visit HowStuffWorks to learn all about belly bands.
Is Runner's High Even Real?
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Runner's high is often attributed to a burst of endorphins our bodies release during a long run or even vigorous exercise.
A Guide to Pregnancy Complications
No mother wants to have pregnancy complications or a difficult delivery. Learn what to watch for and see how to prevent pregnancy complications.
Alternative Medicines for Herpes
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Alternative medicines for genital herpes include herbal medicine and nutritional and oxygen therapy. Learn to treat herpes with alternative medicine.
Alternative Medicines for Enlarged Prostate
Alternative medicines for enlarged prostate include herbal medicine and nutritional therapy. Learn alternative ways to treat enlarged prostate.
Aromatherapy: Lemongrass
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Lemongrass has many therapeutic uses. It is used in aromatherapy compounds as an antiseptic, deodorant, and more. Learn more about this essential oil.
Aromatherapy: Peppermint
health.howstuffworks.com/wellness/natural-medicine/aromatherapy/aromatherapy-peppermint.htm
Peppermint is used in aromatherapy to stimulate the senses, help digestion, and clear congestion. Learn more about the uses of this essential oil.
Aromatherapy: Eucalyptus
health.howstuffworks.com/wellness/natural-medicine/aromatherapy/aromatherapy-eucalyptus.htm
Eucalyptus can be used in aromatherapy preparations to fight mental fatigue or to infections when applied to the skin. Learn about this essential oil.