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Understanding Postpartum Depression

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Postpartum depression is a very real and often very frightening occurrence that affects about half of new mothers. Learn about postpartum depression.

32 Home Remedies for Diabetes

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Read about helpful home remedies for diabetes that help regulate blood sugar, improve dietary habits and preserve foot health.

40 Home Remedies for Arthritis

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There are many home remedies that can help you cope with arthritis. Learn what simple household treatments can ease and even prevent arthritis pain.

20 Home Remedies for Menstrual Problems

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Learn effective home remedies for menstrual problems that will get you back on your feet in no time at all.

Top 5 Anti-aging Vitamins

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There are some anti-aging vitamins that can help you fight aging. See our list of the top five anti-aging vitamins.

Liposuction 101

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Liposuction is the most popular type of cosmetic surgery in America. Can we all just have our fat sucked out? See the pros and cons to liposuction.

20 Home Remedies for Cuts

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There are many home remedies for cuts that can help fight off infection and even help the wound to heal faster. Learn about home remedies for cuts.

5 Resistance Band Exercises for Seniors

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Resistance band exercises for seniors can be done in the comfort of your home. See our list of 5 resistance band exercises for seniors to get started.

Do men really have more upper body strength than women?

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Do men really have more upper body strength than women? Find out if upper body strength really is a male trait.

5 Rules for Showering at the Gym

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Showering at the gym can help you feel refreshed before you go outside. But should it hot or cold water? What about avoiding germs? We've got some answers.

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