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Sleep can be affected by diabetes. Learn more about sleep and diabetes from Discovery Health.

Sleep as you age may not be as deep or as long. Learn what happens to sleep as you age and why sleep is impacted by age.

Can melatonin help you sleep? Read on to discover if melatonin supplements can be a sleep aid and the connection between melatonin and sleep.

Sleep apnea causes patients to actually stop breathing periodically throughout the night. Learn about the silent dangers of sleep apnea.

Sleep deprivation can have negative or dangerous effects on everyday life. Learn more about sleep deprivation in this article from Discovery Health.

Do you know some of the basics of getting better sleep? Find out what they are with this HowStuffWorks quiz.

Pulled an all-nighter last night? You're a danger to yourself and others. Find out why sleep deprivation is such a hazard.

Sleep Dispatch 5: Writer Vince Rause learns that his worries about falling asleep are keeping him awake.

The importance of sleep is something you hear about often in health news, but is lots of sleep really necessary? Investigate the importance of sleep.

Natural sleep aids are often confused with scams. Learn how these legitimate methods of inducing sleep can help you get some shut-eye.

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