Search Results | Sleep

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Yes, You Can Catch Up On Your Sleep!

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HowStuffWorks looks at a new study suggesting that sleeping in on the weekends is good for you.

Why Do I Lose Weight While I Sleep?

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Weight loss in sleep is usually 2 or 3 pounds. Learn what happens at night to cause weight loss sleep at HowStuffWorks.

One Simple Way to Get More Sleep: Lower the Thermostat

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What's the ideal temperature for sleep? HowStuffWorks Now explores where you should set your thermostat for better asleep.

Can Lettuce Water Really Help You Sleep?

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A TikTok trend is pretty harmless, but can lettuce leaves steeped in water really help your insomnia?

10 Home Remedies for Insomnia

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These 10 home remedies for insomnia can help you get back on track with a good night's sleep. See how to sleep better with 10 home remedies for insomnia.

How to Fall Asleep

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How to fall asleep and stay asleep is a complex question that can affect your daily routine. Learn how to hit the sweet spot in your sleep-wake cycle.

Dream: I am in a natural or manmade disaster

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Find out the usual meaning of dreams in which you are caught in natural or manmade disasters.

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