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To care for your feet might be the last thing on your mind, until they start hurting. Learn five ways to care for your feet to keep them healthy.

You shed skin cells everyday, but do you know how many? Take a look at the surprising amount of skin cells shed by your body every day.

The types of ichthyosis can range from everyday dry skin to more serious, fatal versions. What causes ichthyosis, and how can you treat it?

The risks of overtraining include an increased chance of injury. Learn how to gauge whether you're overtraining.

VO2 max is the amount of oxygen your body can use, per kilogram of body weight, per minute. Learn about determining VO2 max.

Chilblains is a cold-weather skin condition that makes your fingers and toes redden and swell. Learn how you can prevent chilblains.

These summer safety tips for kids can help keep children out of the emergency room. Have a healthy summer with summer safety tips for kids.

Is cardio or weight training a more healthful form of exercise? Learn about cardio and weight training at Discovery Health.

The modern inconveniences of everyday items can have major effects on our health. Learn about the modern inconveniences of everyday items.

Basic nutrition tips can help anyone get on the road toward better health. Learn basic nutrition tips for any situation.