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How to Lose Weight on Commercial Diet Programs
Most diets focus on "more" or "less," but that's not the only effective approach. For more details on five commercial diet programs, read on.
How to Lose Weight on a Low-Carb or Glycemic-Index Diet
In recent years, diet experts have seized upon carbohydrates as a culprit in many weight problems. Here, in response, are four high-protein diets.
Why do you have two lungs but only one heart?
health.howstuffworks.com/human-body/systems/circulatory/two-lungs-one-heart.htm
The two lungs-one heart system evolved because that was all we needed to survive. Learn more about the evolution of the two lungs-one heart system.
Smart Liposuction Overview
health.howstuffworks.com/wellness/cosmetic-treatments/smart-liposuction.htm
Smart liposuction is a less invasive procedure than conventional liposuction. Learn about smart liposuction and how SmartLipo differs from other methods.
Which country's people have the longest life expectancy and why?
health.howstuffworks.com/wellness/aging/aging-process/life-expectancy.htm
Life expectancy has increased by 30 years since 1900, but which country has the highest life expectancy? Learn about life expectancy in this article.
Where's the Best Place to Take a Bullet if You Get Shot?
health.howstuffworks.com/human-body/parts/best-place-to-get-shot.htm
Taking a shot is not something we want to happen, but if it did, where is the best place to take a bullet? Find out where the best place to take a bullet is.
How COBRA Insurance Works
health.howstuffworks.com/health-insurance/cobra-insurance.htm
COBRA gives former employees the option to continue with their health coverage once they leave the group plan. But they have to pay the whole thing.
Benefits of Walking
health.howstuffworks.com/wellness/diet-fitness/exercise/benefits-of-walking.htm
The benefits of walking include a reduced risk of disease, improved sleep, less stress, increased energy, and more. Learn more about these benefits.
Fitting Walking into Your Life
health.howstuffworks.com/wellness/diet-fitness/exercise/fitting-walking-into-your-life.htm
This introduction to fitting walking into your life will cover how to stick to an exercise plan. See an introduction to fitting walking into your life.
How to Begin Walking for Fitness
health.howstuffworks.com/wellness/diet-fitness/exercise/how-to-begin-walking-for-fitness.htm
Take the right steps before you begin walking for fitness. This article explains how to assess your health, find your target heart rate, and more.