Like HowStuffWorks on Facebook!

The Lean, Green Supermodel Diet Anyone Can Do

        Health | Diets


Protein provides the amino acids- essential to repair tissue, and build and beautify skin, hair, nails-- and cartilage. Because the body does not store protein, supermodels eat healthy protein everyday including eggs, lena beef, chicken, fish, turkey, tofu, beans or cheese.

More to Explore