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ABOUT THE AUTHOR
Greg Shealey is a health educator and president and founder of Bio-Fit and Wellness.
by Greg Shealey
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Please copy/paste the following text to properly cite this HowStuffWorks article:
Shealey, Greg. "Dos and Don\u0027ts of Running" 21 July 2010. HowStuffWorks.com. <http://health.howstuffworks.com/wellness/diet-fitness/information/dos-and-donts-of-running.htm> 26 May 2012.
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