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Steps to a Healthier You
Staying Healthy Image Gallery
Staying Healthy Image Gallery

See these easy tips to become a healthier you and view staying healthy pictures.

Tyler Stableford/Getty Images

­­­ In the late 20th century, along came aerobics, isometrics, Richard Simmons, Dr. Atkins, and a nonstop barrage of exercise gadgets, all of which have left the average person dazed, confused, and in worse shape then ever! So what really works? Here are some helpful tips for getting in shape and becoming a healthier person.

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