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Consume Pumpkin and Watermelon Seeds

Pumpkin seeds contain diuretic properties and plenty of zinc.

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Pumpkin seeds are used by German doctors to treat difficult urination that accompanies an enlarged prostate that is not cancerous. The seeds contain diuretic properties and plenty of zinc, which helps repair and build the immune system. The tastiest way to enjoy pumpkin seeds is to eat them plain. Remove the shells and don't add salt. You can also try a tea. Crush a handful of fresh seeds and place in the bottom of a 1-pint jar. Fill with boiling water. Let cool to room temperature. Strain and drink a pint of pumpkin seed tea a day.

The Amish also use watermelon tea to flush out the system and help with bladder problems and prostate problems. Enjoy a slice of watermelon and spit the seeds in a cup. When you have 1/8 cup fresh watermelon seeds, put them in a 1-pint jar and fill with boiling water. Let the tea cool, strain, and drink. Drink 1 pint of tea every day for ten days.

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