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Is Running Every Single Day Good for Your Body?

health.howstuffworks.com/wellness/diet-fitness/exercise/running-every-day.htm

Some say it's not good to run every single day without letting the body rest. But others take running streaks to another level.

What Is Long-term Care Insurance, and Do You Need It?

health.howstuffworks.com/health-insurance/long-term-care-insurance.htm

The No. 1 retirement worry is running out of money. Long-term care insurance is one way to plan for the future but is it worth the cost?

How Doctor On Demand Works

health.howstuffworks.com/medicine/modern-technology/doctor-on-demand.htm

Not crazy about going into your doctor's or therapist's office these days? You might be interested in a telemedicine service like Doctor on Demand. Here's how it works.

STUG: When Grief Hits Like a Bolt Out of the Blue

health.howstuffworks.com/mental-health/coping/stug.htm

A sudden (or subsequent) temporary upsurge of grief, or STUG, can knock you off your feet and leave you in a puddle, but being aware of it can lessen its power.

Why Your Baby Could Be Giving You Mommy Thumb

health.howstuffworks.com/diseases-conditions/pain/ergonomics/mommy-thumb.htm

New parents - especially new moms - are prone to an ailment known as mommy thumb. It's painful and real, but what is it and how is your baby causing it?

Thalassophobia: Do You Fear the Deep Ocean?

health.howstuffworks.com/mental-health/anxiety/thalassophobia.htm

Should we blame this on the movie 'Jaws'? Many people have a fear of the ocean and what lies beneath it. How can you cope with this?

Box Breathing Could Help Curb Your Freak-out Moments

health.howstuffworks.com/wellness/stress-management/box-breathing.htm

Stressed out because of work, kids' virtual school and a raging pandemic? Box breathing might be just the chill pill you need.

What Does Science Say About the Health Benefits of Cordyceps?

health.howstuffworks.com/wellness/natural-medicine/chinese/cordyceps.htm

Cordyceps is a parasitic fungus that grows on insects. It's been used in Chinese medicine for centuries and is said to fix a host of health issues. But is it too good to be true?

Spanking Has Declined Sharply in the U.S. in Last 25 Years, Study Finds

health.howstuffworks.com/pregnancy-and-parenting/spanking-decline.htm

Parents in the U.S. are spanking their kids much less often than they did in the past. A study looked at the decline between 1993 and 2017.

Why Are People With Trypophobia Horrified By Holes?

health.howstuffworks.com/mental-health/anxiety/trypophobia.htm

Trypophobia is the fear - or more like disgust - of closely packed holes. But is it a real phobia and how can it be treated?

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