5 Things to Know About Tanning Pills


Other Types of Tanning Pills

In addition to tanning pills with canthaxanthin as the star ingredient, there are other types of tanning pills on the market. There are other pigment-based tanning pills like those that contain canthaxanthin, instead containing other pigment such as carotene (from carrots).

Tanning accelerators are a type of tanning pill that when consumed are supposed to speed up the production of melanin in your body. They contain ingredients such as psoralen (a plant-derived ingredient that may increase your skin's sensitivity to sunlight) and tyrosine (an amino acid the body needs to produce melatonin). Do they work? Current research suggests there is no truth to this claim.

Related Articles


  • American Academy of Dermatology. "Indoor Tanning is Out: Online Public Education Tool Kit." (Accessed 7/26/09) http://www.aad.org/public/sun/toolkit/
  • Drugs.com. "Tanning Tablets." (Accessed 7/27/09) http://www.drugs.com/npp/tanning-tablets.html
  • Mayo Clinic. "Sunless Tanning: A Safe Alternative to Sunbathing." (Accessed 7/26/09) http://mayoclinic.com/health/sunless-tanning/SN00037
  • RxList. "Canthaxanthin." (Accessed 7/26/09) http://www.rxlist.com/canthaxanthin/supplements.htm
  • U.S. Food and Drug Administration. "Summary of Color Additives for Use in United States in Foods, Drugs, Cosmetics and Medical Devices." August, 3, 2009. (Accessed 8/18/09) http://www.fda.gov/ForIndustry/ColorAdditives/ColorAdditiveInventories/ucm115641.htm
  • U.S. Food and Drug Administration. "Tanning Pills." (Accessed 7/27/09) http://www.fda.gov/Cosmetics/ProductandIngredientSafety/ProductInformation/ucm134217.htm


How to Shrink Large Pores

How to Shrink Large Pores

Large pores can make you look older and cause annoying blackheads. Learn how to shrink large pores naturally with our skin care tips.