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12 Sports and Recreational Activities and the Calories They Burn

10

Cross-country Skiing

© ­iStockphoto.com/wingmar

­The very fact that you're out in the snow has already fired up your metabolism. As soon as you start mushing through it, you'll be churning through those calories at the rate of 270 every half hour. The varied terrain will provide a great interval training workout, too!

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