14 Home Remedies for Sore Throats


Drink Cider Vinegar


This sore throat cure is found in several different remedies.  Some doctors still swear that it is surprisingly palatable and works wonders. (Do not give it -- or any other honey-containing food or beverage -- to children under two years of age. Honey can carry a bacterium that can cause a kind of food poisoning called infant botulism and may also cause allergic reactions in very young children.)

  • 1 tablespoon honey, any kind
  • 1 tablespoon vinegar, preferably apple-cider vinegar
  • 8 ounces hot water

Mix all the ingredients together in a mug and sip slowly (but don't let it get cold). Use as often as desired.

  • For gargling: You'll need 1 teaspoon salt, 1/2 cup cider vinegar, and 1 cup warm water. Dissolve the salt in the vinegar, then mix in the water. Gargle every 15 minutes as necessary.