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Epsom Salt Bath Treatments

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Epsom salt baths are both relaxing and beneficial. Learn about how Epsom salt baths work at HowStuffWorks.

The 5 Most Important Things to Know About Aging

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What do you know about aging? If you learn how your body works, you can live longer. See the five most important things to know about aging.

Traditional Chinese Medicine

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Traditional Chinese medicine is an ancient practice still used by millions of people -- even after the development of modern scientific medicine.

6 Anti-inflammatory Foods You Should Be Eating

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HowStuffWorks looks at foods that lessen inflammation, including surprising choices like yogurt and maple syrup.

How does a mud bath improve the quality of your skin?

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A mud bath can relieve stress, ease the body and calm the mind. But can a mud bath also improve the quality of your skin? Find out.

Nutrition for Seniors

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Nutrition for seniors can be confusing as some nutrients become more important and others may become harmful. Learn how nutrition for seniors works.

Isolation and Monotony Stress the Brain. Here's How to Cope

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Social isolation and monotony in these days of COVID-19 may seem like passive problems, but they actually trigger the brain's stress reactions.

Is Kimchi Good or Bad for You?

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HowStuffWorks explains what kimchi is, the health risks and benefits and how it is made.

Namaste: It Doesn't Just Mean Yoga Class Is Over

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The meaning of 'namaste' is often muddled in the Western world. HowStuffWorks explores the origins of 'namaste' and why people around the world say it.

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