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Kava Is Natural and Legal, But Is It Safe?
health.howstuffworks.com/wellness/natural-medicine/herbal-remedies/kava.htm
You may have heard of kava, or kava kava, and its calming effects, but how much do you know about its history and the risks associated with taking it?
3 Key Steps to Finding the Right Therapist for You
health.howstuffworks.com/mental-health/coping/finding-right-therapist.htm
Research has shown that having a good relationship with your therapist is key to having good outcomes in therapy. But how do you find one you like?
Is Polio Back? Here's What You Need to Know
health.howstuffworks.com/diseases-conditions/infectious/polio-resurgence-news.htm
Is polio making a comeback in the United States and, if so, are you at risk? We talk to a doctor, who says that vaccination is key.
How One Key Protein May Help Tendons Enhance Athletic Performance
health.howstuffworks.com/human-body/systems/musculoskeletal/tendons-athletic-performance-news.htm
The presence of the protein Piezo1 plays a key role in how tendons heal - and a genetic mutation in that protein may enhance athletic performance.
6 Handy Uses for Witch Hazel
health.howstuffworks.com/wellness/natural-medicine/herbal-remedies/witch-hazel.htm
Witch hazel is a shrub with an unusual name that's been used for centuries to treat many skin conditions. So, what can you use it for?
Ultra-processed Foods May Increase Inflammation, Chronic Disease Risk
health.howstuffworks.com/wellness/food-nutrition/diet-aging/ultra-processed-foods-news.htm
Many of us are well aware that ultra-processed foods are harmful for our health. Two new studies have shown that poor nutrition may not be the only resulting health problem.
Why Is the Term 'Gaslighting' So Popular Now — and So Misused?
health.howstuffworks.com/mental-health/human-nature/perception/gaslighting.htm
It's a term that's often used in an argument. But gaslighting has a very specific meaning that is often lost. What is it and how can you know if you're really being gaslighted?
The Science Behind Why We All Have Snot
health.howstuffworks.com/human-body/systems/respiratory/mucus.htm
Believe it or snot, almost every living creature has some kind of mucus - because mucus does so many things. A study found mucus was so beneficial to mammals, it evolved independently in species.
How Living in Total Darkness Sabotages Your Sleep
health.howstuffworks.com/mental-health/sleep/disorders/darkness-sabotages-sleep.htm
Imagine being trapped in a cave or some other place where you were in total darkness. Would you know when to sleep and wake? And how would that throw off your body clock?
Should Everyone Get a Monkeypox Vaccine?
health.howstuffworks.com/wellness/preventive-care/monkeypox-vaccine-news.htm
We talked to a virologist, who answers six questions about how the monkeypox vaccines work, who can get them and how well they prevent infection.