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Benefits of Vitamin C

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Vitamin C has numerous health benefits ranging from the common cold to deadly diseases like cancer. Learn about the benefits of vitamin C.

Alfalfa: Herbal Remedies

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Alfalfa is used for many herbal remedies. Learn more on how alfalfa can lower bad cholesterol, relieve arthritis symptoms and treat digestion problems.

Cramp Bark: Herbal Remedies

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Cramp bark can be used in herbal remedies that help ease uterine cramps. Learn more about how to make herbal cramp bark tea.

Alternative Medicines for Psoriasis

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Alternative medicines for psoriasis include nutritional therapy, hydrotherapy, and detoxification, fasting, and colon therapy. Learn more.

Alternative Medicines for a Yeast Infection

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Alternative medicines for a yeast infection include nutritional therapy, herbal medicine, and homeopathy. Learn to treat yeast infections at home.

Outpatient Procedures

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Outpatient procedures fortunately don't require an overnight stay in a hospital. Learn about the benefits and types of outpatient procedures.

Benefits of Drinking Water

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Drinking water is essential, and we can only survive a few days at best without water. But is drinking eight glasses of water a day really necessary?

What is Vitamin C?

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Vitamin C is a healthy part of any diet. Learn how vitamin C acts as an antioxidant vitamin.

Lavender: Herbal Remedies

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Lavender is prized for its perfume and herbal remedies. Check out remedies for tension and anxiety and tips for using calming lavender essential oil.

Myrrh: Herbal Remedies

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Versatile myrrh is used in many herbal remedies. Learn how myrrh can heal throat and mouth infections, and check out a throat-soothing myrrh gargle.

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