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Top 10 Ways to Prevent Nail Biting

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A Nail Polish With a Boring Name Just Isn't the Same

A Nail Polish With a Boring Name Just Isn't the Same

You can't just judge a nail polish by its color. You have to consider its name, too.


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  • Almasi, Mary Rose. "Easy at-home nail care." Shape. Sept 2004. (Feb 4, 2012) http://findarticles.com/p/articles/mi_m0846/is_1_24/ai_n6168562/
  • Bazelon, Emily. "Bite Club." Slate Magazine. Feb 28, 2008. http://www.slate.com/id/2185363/
  • Brayden, Robert. "Nail Biting." CRS: Pediatric Advisor. Sept 7, 2006. (Feb 4, 2012) http://www.cpnonline.org/CRS/CRS/pa_nailbite_pep.htm
  • Clausen, Tanya. LCSW. Personal correspondence. Feb 2, 2012
  • Cooper, Anderson. "The agony of adult nail biting." CNN. Originally pub. in Details Magazine. Nov 2003. (Feb 4, 2012) http://www.cnn.com/2005/US/08/16/nails/index.html
  • Dermatology Times. "Nail Biting 911." March 2006.
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  • Mayo Clinic. "Can I harm my natural nails by wearing acrylic nails every day?" (Feb 4, 2012) http://www.mayoclinic.com/health/acrylic-nails/AN01261
  • Nails Guide. "Different Types of Fake Nails." (Feb 4, 2012) http://www.nails-guide.com/different-types-of-fake-nails/
  • Penzel, Fred. "Obsessive-Compulsive Disorders: A Complete Guide to Getting Well and Staying Well." Oxford University Press. Oct 19, 2000.
  • Thomson, L. "Hypnosis for habit disorders. Helping children help themselves." Advance for Nurse Practitioners. July 2002. Volume 10. Issue 7. (Feb 4, 2012) http://www.ncbi.nlm.nih.gov/pubmed/12420554
  • WebMD. "Nail-Biting." (Accessed Feb 4, 2012) http://www.webmd.com/anxiety-panic/tc/nail-biting-topic-overview

Woods, DW and RG Miltenburger. "Habit reversal: a review of applications and variations." Journal of Behavioral Therapy and Experimental Psychiatry. June 1995. Volume 26. Issue 2. (Feb 4, 2012) http://www.ncbi.nlm.nih.gov/pubmed/7593685

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