How Oil Pulling Works


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Author's Note: How Oil Pulling Works

If you consider that each tooth in your mouth has between 1,000 and 100,000 bacteria living on it -- and that's a clean mouth -- anything to help reduce the bacterial load isn't necessarily a bad thing, right? One thing is for sure, though; if you're going to try oil pulling, don't forgo your regular daily brushing and flossing routine.

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