8 Step Plan to Lower Your Cholesterol


8
Maintain a Healthy Weight
Being overweight is associated with an increase in cholesterol.
Being overweight is associated with an increase in cholesterol.
Jupiterimages/liquidlibrary/© Getty Images/Thinkstock

Shed those extra pounds. Being overweight is not only associated with an increase in cholesterol, but the extra pounds can increase your blood pressure and your risk for diabetes and certain types of cancer.

Related Articles

UP NEXT

5 Ways Cholesterol Can Affect Your Sex Life

5 Ways Cholesterol Can Affect Your Sex Life

5 ways cholesterol can affect your sex life is important to be aware about. Learn all about cholesterol affecting your sex life from Discovery Health.


More to Explore