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Cholesterol

Cholesterol is created and used by the human body in a variety of normal body functions, but too much cholesterol in the blood can increase the risk of heart disease. Learn about the risks and medical problems associated with high cholesterol.

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8 Step Plan to Lower Your Cholesterol

Do you need to lower you cholesterol? Here is an eight step plan to lower your cholesterol.

What's my target heart rate?

Your target heart rate depends on several individual factors. Learn more about what target heart rate is and what factors are used to determine it.

What can I eat on the DASH diet?

Knowing what to eat on the DASH diet can help lower your cholesterol. Learn more about what an individual needs to consume to get the most out of the DASH diet.

How much fat can I have on a low cholesterol diet?

Fat on a low cholesterol diet is not bad in small servings, especially if it is the type of good fat. Learn more about controlling your fat intake while on a diet.

How can I eat lower cholesterol foods when I eat out?

Eating lower cholesterol foods when you dine out can lead to a healthier figure. Learn more about making lower cholesterol food choices you eat out at restaurants.

How do snack foods affect my risk for high cholesterol?

Many foods can be linked to high cholesterol. Learn more about snack foods and how they can affect a person's cholesterol level.

How does my body type affect my risk for high cholesterol?

A person's body type and cholesterol are commonly linked to one another when discussing cholesterol levels. Learn more about this unique relationship with the information inside this article.

How do fried foods affect my risk for high cholesterol?

Fried foods and cholesterol are typically talked about in the same sentence because of the effects fried foods have on cholesterol. Learn about the relationship between fried foods and cholesterol levels.

How do pastries affect my risk for high cholesterol?

Can pastries affect the risk of developing high cholesterol in a person? Check out what we uncovered about pastries and their relationship to high cholesterol.

How do meats affect my risk for high cholesterol?

Meats and high cholesterol are commonly linked to one another for many reasons. Learn more about how meats and high cholesterol interact with each other with the information in this article.

How does BMI affect my risk for high cholesterol?

BMI, or body mass index, and high cholesterol are commonly linked to one another. Learn more about BMI and its relationship to high cholesterol with the help of this article.

How does smoking affect my risk for high cholesterol?

Smoking affects the body in many ways, some less obvious than others. Learn more about how smoking affects high cholesterol in this article.

How does whole milk affect my risk for high cholesterol?

Whole milk and high cholesterol are commonly linked to one another. Learn more about whole milk and its relationship to high cholesterol in this article.

How might my lifestyle affect my cholesterol level?

Your lifestyle and cholesterol level are commonly associated with one another. Learn more about how your lifestyle and cholesterol level are connected in this article.

How does heredity affect my risk for high cholesterol?

There are many variables that can increase a person's risk for developing high cholesterol. Learn more about how heredity can affect the risk of high cholesterol in an individual.

Am I at risk for high cholesterol?

Do you know if you are at risk for high cholesterol? Find out if you are susceptible to this illness and what you can do to prevent this disease from effecting your body.

How does diabetes affect my risk for high cholesterol?

Diabetes and cholesterol have some similarities that you should be aware about. See what we have uncovered about cholesterol and its relationship to diabetes.

How might my age and gender affect my cholesterol level?

Age, gender and cholesterol are all factors that can affect your health. Learn more about the causes and risks that pose a problem to cholesterol levels.

How does age affect my risk for high cholesterol?

Age and high cholesterol are closely linked to one another for many reasons. Learn more about this unique relationship between age and high cholesterol in this article.

Recommended Cholesterol Levels for People at Risk for Heart Disease

The recommended cholesterol level for people at risk for heart disease is different for every person that could be susceptible to this disease. Learn more about the recommended cholesterol levels that an individual at risk should be aware about.

What does my total cholesterol level mean?

It can be confusing if you look at your cholesterol level from a medical exam. Learn more about what total cholesterol level means with the help of the information inside this article.

Recommended Cholesterol Levels for Healthy Individuals

The recommended cholesterol levels for a healthy individual depends on the individual themselves. Learn more about cholesterol levels and how they are different for every person.

How can I be sure I have high cholesterol?

If you think that you are showing the signs of high cholesterol it would be wise to consult a physician. Learn more about the signs of high cholesterol so you can be better prepared if in fact it is this illness.

High Cholesterol Physical Exam: What is my doctor looking for?

Doctors are looking for specific things when they are administering a physical exam to a patient. Discover what a physician is taking notice of when performing a medical exam.

What is HDL or good cholesterol?

Not all cholesterol is bad for you; in fact, HDL, or good cholesterol, is necessary to have in your body. Learn more about HDL and why it is considered a good form of cholesterol.

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