How Exercise Works

More Information on Exercise

Related HowStuffWorks Articles

• How Your Heart Works
• How Cells Work
• How Blood Works
• How Performance-Enhancing Drugs Work
• How Dieting Works
• How Food Works
• How Force, Power, Torque and Energy Work
• Pregnancy Exercises
• 10 Ways To Deal With Bursitis
• 6 Suggestions for the Treatment of Gout
• 10 Suggestions for the Treatment of Shin Splints

More Great Links

• University of California: Muscle Physiology
• Masters Athlete Physiology and Performance
• Baer's Physiology Site -- Interactive Education

Advertisement