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10
Common Nightmares
Getting More Sleep Image Gallery
Getting More Sleep Image Gallery

Nightmares are common among all of us, and are actually a necessary part of dreaming. View more sleep pictures.

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Unpleasant as they may be, nightmares are an essential part of dreaming. While our more enjoyable dreams are spurred by wishes and desires, nightmares are a manifestation of other common feelings like stress and anxiety. However, like many dreams, nightmares are not as straight forward as they seem.

Within the hazy realm of nightmares, a cigar is never a cigar. Dreams are categorically symbolic, and the images within them should never be accepted for their face value. If you interpret them as such, you're likely to miss the important issues your subconscious may be trying to convey.

Having a dream about natural disaster or particularly exasperating car trouble doesn't necessarily represent a fear of these events actually taking place. More often than not, these nightmares reflect your inner feelings toward a pressing predicament in your waking-life. So read on for more info on 10 common nightmares we experience, and simple ways to address the frightening feelings that are vividly iterated within your dreams.

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