Discovery Health sent insomniac Vince Rause on a month-long expedition in search of a good night's sleep. Read about is first visit to the sleep doctor.
Learn why you don't physically act out your dreams in this article. See more »
Sleep Dispatch 17: Writer Vince Rause looks at the importance of good sleep habits, also known as sleep hygiene. See more »
Sleep Dispatch 18: Writer Vince Rause talks with dream expert Patricia Garfield about creative dreaming. See more »
Try this experiment to see the difference between imagination and dreams. See more »
Sleep Dispatch 11: Writer Vince Rause speaks with Gayle Delaney, who suggests that you don't need to know dream theory to interpret your own dream. See more »
Sleep Dispatch 14: Writer Vince Rause takes part in a dream experiment at the Dream and Nightmare Laboratory at Sacre Coeur Hospital in Montreal. See more »
Sleep Dispatch 9: Writer Vince Rause visits the University of Creation Spirituality to explore the spiritual elements of his dreams. See more »
Learn about the causes and effects of insomnia in this article. See more »
Dream researcher Patricia Garfield talks about dreams and dreaming. See more »
For some people, snoring is more than just a nuisance. It can be the sign of a common but serious condition known as sleep apnea. Learn about diagnosing and treating serious snoring and sleep apnea problems. See more »
Learn more about what ails you. Here are some common symptoms.
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