When browsing through calorie-control diets, seniors may be faced with so many choices that it may be difficult to determine which diets are safe and which ones could potentially be harmful to your health.
Diets like Nutrisystem, the Okinawa Program, Jenny Craig, and Dr. Shapiro's Picture Perfect Weight Loss Diet are just a few of the most popular (and effective) calorie-control diets for seniors on the market today.
In this article, we will discuss these and other diets that have the potential to help seniors safely and effectively reach their weight-loss goals.
The following diets will be discussed:
- Dieting with the Duchess
- Jenny Craig
- 90/10 Weight-Loss Plan
- The Okinawa Program
- Overeaters Anonymous
- The Richard Simmons Diet
- Dr. Shapiro's Picture Perfect Weight Loss Diet
Continue to the first page of this article to get the scoop on the Dieting with the Duchess plan.
To learn more about senior health, see: