10 Yoga Exercises for Seniors

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Hot Yoga Works, But Doesn't Have to Be So Hot

Hot Yoga Works, But Doesn't Have to Be So Hot

Hot yoga was founded by Calcutta-born Bikram Choudhury in the 1970s. HowStuffWorks looks into this cool practice.

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  • The A.D.A.M. Medical Encyclopedia. "Osteoporosis." PubMed Health, U.S. National Library of Medicine. Nov. 8, 2010. (May 16, 2011)http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0001400/
  • Biegun, Zach. Certified yoga teacher, RYT-200. Personal correspondence. May 14, 2011.
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