Natural Home Remedies for Belching
Cures for belching are as close as your kitchen. Here are some kitchen remedies that can help curb burps.
Home Remedies From the Refrigerator
Ginger. Ginger tea can help relieve the need to belch. Pour 1 cup boiling water over 1 teaspoon freshly grated gingerroot. Steep for 5 minutes, then drink. Or mix 1 teaspoon fresh ginger pulp with 1 teaspoon lime juice, and swallow after a meal.Lemon juice. This works whether it's fresh or from the bottle. Mix 1 teaspoon lemon juice with 1/2 teaspoon baking soda in 1 cup cool water. Drink it quickly after meals.
Papaya. One surefire way to cure belching can be found in the fruit drawer: papaya! It's full of an enzyme called papain that can get rid of whatever's causing that burp.
Yogurt. Eat some yogurt with live cultures (check the label) every day. It aids digestion.
Home Remedies From the Spice Rack
Many belching cures can be found in your spice rack. Here are a few remedies that just might squelch that belch:
Caraway. Eat some caraway seeds, straight or sprinkled on a salad. They calm the digestive tract.
Cumin. Roast equal amounts of cumin, fennel, and celery seed. Combine. After you eat, chew well about 1/2 to 1 teaspoon of the mixture, then chase it down with 1/3 cup of warm water.
Peppermint. Pour 1 cup boiling water over 1 teaspoon dried peppermint. Steep for five minutes. Drink.
Belching may be natural, but you can limit your own moments of embarrassment by using the home remedies in this article.
For information on treating other uncomfortable or potentially embarrassing conditions, try the links below.
This information is solely for informational purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE. Neither the Editors of Consumer Guide (R), Publications International, Ltd., the author nor publisher take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained in this information. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider.
Linnea Lundgren has more than 12 years experience researching, writing, and editing for newspapers and magazines. She is the author of four books, including Living Well With Allergies.
Michele Price Mann is a freelance writer who has written for such publications as Weight Watchers and Southern Living magazines. Formerly assistant health and fitness editor at Cooking Light magazine, her professional passion is learning and writing about health.
ABOUT THE CONSULTANTS:
Ivan Oransky, M.D., is the deputy editor of The Scientist. He is author or co-author of four books, including The Common Symptom Answer Guide, and has written for publications including the Boston Globe, The Lancet, and USA Today. He holds appointments as a clinical assistant professor of medicine and as adjunct professor of journalism at New York University.
David J. Hufford, Ph.D., is university professor and chair of the Medical Humanities Department at Pennsylvania State University's College of Medicine. He also is a professor in the departments of Neural and Behavioral Sciences and Family and Community Medicine. Dr. Hufford serves on the editorial boards of several journals, including Alternative Therapies in Health & Medicine and Explore.