Up Next

Lots More Information
Are you age smart?
Are you age smart? When it comes to aging, how much do you know? Test your knowledge with this quiz adapted from "YOU: The Owner's Manual", by Dr. Mehmet Oz and Dr. Michael Roizen. Read more »
Related Articles
  • Doidge, Norman. "The Brain That Changes Itself." Penguin Books. Dec. 18, 2007. (March 17, 2012)
  • Judge, Kay and Maxine Barish-Wreden Drs. "Keep Your Mind Young and Alert." Chicago Tribune. Dec. 7, 2009. (March 17, 2012) http://www.chicagotribune.com/health/sns-health-diet-aging-brainpower,0,3680833.story
  • Luskin, Frederick. "Transformative Practices for Integrating Mind-Body-Spirit." The Journal of Alternative and Complimentary Medicine. Oct. 22, 2004. (March 17, 2012) http://online.liebertpub.com/doi/abs/10.1089/acm.2004.10.S-15
  • Roizen, Michael F., M.D. and Mehmet C. Oz, M.D. "You Staying Young." Free Press. 2007. (March 17, 2012)
  • Shannahoff-Kalsa, David. "Kundalini Yoga Meditation." The Journal of Alternative and Complimentary Medicine. Dec. 31, 2007. (March 18, 2012) http://online.liebertpub.com/doi/abs/10.1089/acm.2007.0684
  • Williams, Anna-Leila. "Perspectives on Spirituality at The End of Life." Cambridge Journals. Aug. 6, 2006. (March 17, 2012) http://journals.cambridge.org/action/displayAbstract?fromPage=online&aid=531196