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Healthy Living for a Beautiful You

Top 5 Foods for Beautiful Skin

With people all over the globe spending billions of dollars on skin-care products every year, you'd think cosmetics companies had replicated the fountain of youth in the laboratory. In fact, skin creams have gotten more and more expensive and less and less based on real science. See more »

Exactly why is your thyroid so important?

Chances are rather good you've heard the news that you have a thyroid -- but chances are also pretty decent you're not completely up to speed on exactly why you have one. What can your thyroid do for you? See more »

Top 10 Physical Energy Zappers

Even the Energizer Bunny might be daunted by holiday traffic at the mall or the prospect of visiting in-laws. But it's not just holidays and family that leave us feeling drained -- you might not even realize what's been zapping your energy. See more »

Why is sitting in a chair for long periods bad for your back?

If sitting still all day long at work leaves you feeling like you just spent eight hours lifting heavy boxes, you're not alone. About eight out of 10 people report having some back pain, and our desk chairs could be to blame. See more »

Top 10 Items You Should Have in Your Medicine Chest

When you've got a cut hand, a sore back or a high fever, it's no time to dig around for medical supplies. What are the 10 must-have items for your medicine chest? See more »

Smart Liposuction Overview

If you'd like to lose your love handles but don't want to risk surgery, smart liposuction is a new alternative. The procedure uses a laser to melt fat cells. See more »

Depression Overview

It's normal to feel sad sometimes, but what if that feeling becomes debilitating? Major depression can interfere with daily life and cause secondary health problems. See more »

Facelifts: What You Need to Know

Although it can't stop the aging process, a facelift can make you appear years younger. How is the facelift procedure performed? And what risks are involved with this type of cosmetic surgery? See more »

Liposuction 101

Liposuction is the most popular type of cosmetic surgery in America. Can we all just have our fat sucked out and say goodbye to diet and exercise? See more »

What causes halitosis?

What's more uncomfortable than having a conversation with a close talker? Having a conversation with a close talker who's sorely in need of a breath mint. Bad breath happens to good people, but why? See more »