You on a Diet: What You Need to Know

by Maria Trimarchi
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Sources

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  • Casey, John. "The Hidden Ingredient That Can Sabotage Your Diet." MedicineNet.com. 2005. (July 22, 2011) http://www.medicinenet.com/script/main/art.asp?articlekey=56589
  • Centers for Disease Control and Prevention. "Body Measurements." 2009. (July 22, 2011) http://www.cdc.gov/nchs/fastats/bodymeas.htm
  • Hellmich, Nanci. "Belly full of danger." USA Today. 2003. (July 22, 2011) http://www.usatoday.com/news/health/2003-02-25-bellyfat-usat_x.htm
  • Jampolis, Melina. "Expert Q&A. Is it OK to eat the same foods every day?" CNN. 2009. (July 22, 2011) http://www.cnn.com/2009/HEALTH/expert.q.a/06/12/diet.repeating.foods.jampolis/index.html
  • Mayo Clinic. "Trans fat is double trouble for your heart health." 2011. (July 22, 2011) http://www.mayoclinic.com/health/trans-fat/CL00032
  • Oz, Mehmet. "YOU: On a Diet Basics." Oprah.com. 2008. (July 22, 2011) http://www.oprah.com/health/YOU-On-a-Diet-Basics/
  • Oz, Mehmet C., and Michael F. Roizen. "Follow the New Rules of Weight Loss." RealAge. (July 22, 2011) http://www.realage.com/the-you-docs/you-on-a-diet/you-on-a-diet-the-99-second-edition-dr-oz-drroizen
  • RealAge. "YOU: On a Diet." (July 22, 2011) http://www.realage.com/the-you-docs/you-on-a-diet/
  • Skarnulis, Leanna. "Are You Stuck In an Eating Rut?" MedicineNet.com. 2004. (July 22, 2011) http://www.medicinenet.com/script/main/art.asp?articlekey=56568
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  • The Dr. Oz Show. "You: On a Diet Basics." 2009. (July 22, 2011). http://www.doctoroz.com/videos/you-diet-basics?fbc_channel=1
  • Ward, Elizabeth M. "Fat Facts: Good Fats vs. Bad Fats." WebMD. (July 22, 2011) http://www.webmd.com/food-recipes/features/good-fats-bad-fats
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  • Zelman, Kathleen M. "You: On a Diet: The Owner's Manual for Waist Management." WebMD. 2009. (July 22, 2011) http://www.webmd.com/diet/features/the-owners-manual-for-waist-management