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5 Best Foods for Brain Health

Some foods, such as cocoa-based chocolate, can make a difference in your brain health.
Some foods, such as cocoa-based chocolate, can make a difference in your brain health.
Bambu Productions/Getty Images

Which foods are best for brain health? Check this list to see what you should eat to optimize your brain power.

Excerpted from "YOU: The Owner's Manual" by Drs. Mehmet Oz and Michael Roizen.

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