Lots More Information
- Burfoot, Amby. "How Much Should You Drink During a Marathon?" Runner's World. August 2004.
- Experience Life. "Drink to Your Health." June 2010.http://www.experiencelifemag.com/issues/june-2010/wellness/drink-to-your-health.php
- Engler, Natalie. "How Much Water is too Much?" The American Medical Athletic Association. 2003. http://www.amaasportsmed.org/news_room/hyponatremia_reuters.htm
- Gleick, P. H. "Water resources." Encyclopedia of Climate and Weather. Oxford University Press. 1996.
- Kolata, Gina. "Marathoners Warned About Too Much Water." The New York Times. Oct. 20, 2005.http://www.nytimes.com/2005/10/20/sports/othersports/20marathon.html
- Kugler, John P. "Hyponatremia and Hypernatremia in the Elderly." American Family Physician. June 15, 2000.http://www.aafp.org/afp/20000615/3623.html
- Mayo Clinic."Hyponatremia." CNN. July 14, 2009. http://www.mayoclinic.org/diseases-conditions/hyponatremia/basics/definition/con-20031445
- Merck Manual of Geriatrics. Merck. 2008-2009.http://www.merck.com/mkgr/mmg/appndxs/app1.jsp
- Schirber, Michael. "The Chemistry of Life: The Human Body." LiveScience. April 16, 2009http://www.livescience.com/health/090416-cl-human-body.html
- Shore News Today. "Seniors Today." Sept. 21, 2010.http://www.shorenewstoday.com/index.php/regional/116-seniors-today/4374-q-ive-noticed-that-food-labels-list-sodium-content-but-the-numbers-mean-nothing-to-me-how-much-is-bad.html
- Wadyka, Sally. "New Rules Of Hydration: Revisionist Drinking." Runner's World.