Snack on Caraway Seeds
These seeds act very similarly to fennel seeds. They help with digestion and gas. You can either make a tea from the seed or you can do what people in Middle Eastern countries have done for centuries -- simply chew on the seeds after dinner.
Caraway seed tea: Place 1 teaspoon caraway seeds in a cup and add boiling water. Cover the cup and let stand for ten minutes. Strain well and drink up to three cups a day -- be sure to drink on an empty stomach.