WHAT'S INSIDE: PAIN MANAGEMENT
- Back Pain
- Nerve Pain
- Pain Medications
Most people spend the majority of their day in their workplace, so it is easy to understand how a workplace that is poorly set up can cause you injury. Using the principles of ergonomics you can make your workplace a safer and healthier environment. Take this quiz to see how many rules of ergonomics you know.
If sitting still all day long at work leaves you feeling like you just spent eight hours lifting heavy boxes, you're not alone. About eight out of 10 people report having some back pain, and our desk chairs could be to blame.