For some people, medications or herbal supplements can be the answer to sleep problems — if you know the right one. This guide will help you and your doctor make the decision that's right for you.
Whether it's a few sleepless nights from time to time or long-term insomnia, millions of people are tired. Test how much you know about how to get a good night's sleep -- and what to do when you can't -- in our insomnia quiz. See more »
Every night, millions of people get mediocre rest because breathing problems disrupt their sleep cycle. Take this quiz to learn about sleep apnea. See more »
Sleep is very important to health, but is it important enough to use prescription or over-the-counter drugs to get it? Learn more about sleeping pills worth it. See more »