skin cleansing myths library

Skin cleansing myths are often old wives' tales that have been passed down through generations. Some of these old legends about the skin are true, though most of them are not. This section sheds light on many common conceptions around the skin.

Featured Article: Should antibacterial soap be outlawed?

Antibacterial soap is supposed to save us from deadly bacteria, but the microbes are surviving and may be getting stronger. Should we ban antibacterial soap altogether? See more »

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Can I wash my face too much?

There's nothing wrong with washing your face a couple of times per day -- in fact, most people recommend doing so. But if you start vigorously scrubbing one time too many, it can only lead to irritation.

Do pores open wider in hotter water?

You may have heard that hot water or steam can open up pores on your face, making it easier to clear out blackheads. But do your pores even have the physical capability to open?

Does drinking eight glasses of water really hydrate skin?

For years, we've heard that drinking eight glasses of water per day can make us healthier and help us get better skin. But how much scientific research actually backs these claims?

Is antibacterial soap any better than regular soap?

With all the talk about germs in the office and other public places, many of us have a bottle of antibacterial soap somewhere nearby. But is it any better?

Is chocolate bad for your skin?

You may have heard that eating chocolate can cause acne, but can satisfying your sweet tooth actually cause pimples?

Is exercise good or bad for skin?

We work out to get in better health and to look good, and that extends to our skin -- nothing beats a rosy, healthy glow for natural beauty. But can exercise beat the effects of aging, stress and acne?

Is it OK if my skin is 'squeaky clean'?

When it comes to your car or your kitchen floor, squeaky clean is exactly what you're looking for. But when you're washing your face, you don't necessarily want that same shiny finish.

Is milk good for acne?

You may have heard that certain foods -- such as chocolate or shellfish -- cause acne. But while these are myths, you may be surprised to learn that milk and dairy products can cause breakouts.

Is there a proper way to pop a pimple?

Dermatologists say that popping pimples is a big no-no. But let's face it -- sometimes you just can't help yourself. Can you pop a pimple properly?

Should antibacterial soap be outlawed?

Antibacterial soap is supposed to save us from deadly bacteria, but the microbes are surviving and may be getting stronger. Should we ban antibacterial soap altogether?

Should I buy hypoallergenic skin cleansers?

Skin cleansers are supposed make your skin feel better, not give you a rash. If you can’t seem to get clean without irritating your skin, you might want to try a hypoallergenic skin cleanser.

What if I never took a bath?

Your initial reaction to the thought of no more baths may be "gross!" But there also could be more serious ramifications than an unpleasant layer of grime.