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Doctors often diagnose teenagers' temporary aches and pains as 'growing pains,' but they could be a signal from that body that nutrition needs supported. Learn about treating and preventing growing pains with nutrition.

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The Ultimate Kids and Healthy Eating Quiz

Eating healthy is essential for your child's physical and intellectual health. In today's world, with a high prevalence of childhood obesity and related health complications, it is even more important to educate your child about healthy eating habits. Take this quiz and learn how you can promote healthy eating for your child.

Ultimate Guide to Healthy Co-parenting

No one ever said parenting was easy, and if you have to throw an ex in the mix, then the going can be much tougher. But there are things you and your ex can do to make co-parenting a little more seamless.

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