Featured Article: Top 5 Foods for Beautiful Skin
What you eat sometimes shows up on your face. So should you forget the beauty counter and head for the grocery store instead? See more »
skin and nutrition library
Eating a healthy diet can help improve the quality of our skin. The skin benefits from many vitamins, minerals and amino acids that are essential to good nutrition. Learn how food affects your skin in this section.
- 1
- 2
Articles 1-20 of 21
Are there foods that help with firming the skin?
As you age, your skin loses the fatty tissue and collagen that provide its supple, firm appearance. Could adding certain foods to your diet help reverse this aging process?
See more »
Are there foods that prevent wrinkles?
Wrinkling is an inevitable part of aging, but some research shows you might be able to hold on to a youthful glow by watching what you eat. Which foods should you be on the lookout for?
See more »
Can my diet affect the moisture of my skin?
If you have dry skin, you can do more than just slather on lotion -- you can also eat a diet rich in hydrating foods to moisturize your skin from the inside out. But what foods should you be eating?
See more »
Do certain foods trigger acne breakouts?
Certain foods, including chocolate, peanuts, shellfish and greasy pizza, have a reputation for causing acne, but is there any truth to this?
See more »
Do foods with a low glycemic index improve skin?
The low-glycemic-index diet has become a popular diet trend because of claims that it can help control appetite. But can eating low-glycemic-index foods improve your skin?
See more »
Does sugar make us age faster?
It's no secret that sugary foods can lead to negative effects like weight gain, but can they affect your brain, too? Find out how a high sugar intake could make you look and feel older.
See more »
Fact or Fiction: Diet and the Skin
They say you are what you eat, but how much of that holds true for your skin? Most experts will say that your fears of fries and chocolate are unfounded when it comes to your skin, So, what goodies should you load up on to maintain that healthy glow?
See more »
How Anti-aging Foods Work
Eating healthier can improve your overall health, maybe even help you lose weight, but can it make you look and feel younger? What foods may help reverse the signs of aging?
See more »
How do antioxidants affect the skin?
If you’re like most people, you want smooth, healthy skin, but maybe you don’t want to wade through hundreds of chemically laden products to get it. That’s where antioxidants can help.
See more »
How does curcumin benefit skin?
Curcumin, the key component of the herb turmeric, has been used for centuries as a food color and dye and as a natural treatment for certain skin problems. But does any scientific evidence back up such uses?
See more »
How does diet affect body odor?
The old adage you are what you eat makes sense, but the idea that what you smell like depends on what you eat is slightly less self-evident. How can a certain type of food or diet affect your body odor?
See more »
How does vitamin C benefit skin?
It's common knowledge that vitamin C strengthens your immune system, but did you know it can also prevent wrinkles and reduce sun damage to your skin?
See more »
How does vitamin E benefit skin?
Vitamin E can help protect your skin from sun damage and harmful free radicals, but you don't need a dietary supplement to get your daily dose of this valuable nutrient.
See more »
How does zinc benefit skin?
Vitamins get a lot of press, but they’re not the only nutrients that should be on your health radar. To stay healthy, your body also needs certain minerals. One of those crucial minerals, zinc, acts like a 24-hour, on-call skin mechanic.
See more »
Is cinnamon good for the skin?
Cinnamon is one of the most common spices in the kitchen -- it's both sweet and tangy, and people use it to add flavor to pies, buns and toast. But does cinnamon have health benefits for your skin?
See more »
Top 5 Foods for Beautiful Skin
What you eat sometimes shows up on your face. So should you forget the beauty counter and head for the grocery store instead?
See more »
What are the best vitamins for skin health?
While you may cleanse and moisturize your skin daily to keep it healthy, you can also nourish skin from the inside with vitamins. But what are the best vitamins for skin health?
See more »
Which fruits help your skin?
They say an apple a day keeps the doctor away -- but can it keep the dermatologist away, too? Nutritious vitamins and antioxidants found in many fruits may benefit your skin. What can certain fruits do for your skin?
See more »
Which supplements improve skin health?
Different vitamins and minerals can be particularly good for your skin -- helping to rejuvenate it and restore a healthy glow. Which supplements will improve your skin's health?
See more »
Which vegetables help your skin?
You probably know that eating vegetables keeps your body healthy, but some vegetables can especially benefit your skin. Which ones help the most?
See more »- 1
- 2
Articles 1-20 of 21
videos: skin care
Related Ad Categories
Symptom Checker
Learn more about what ails you. Here are some common symptoms.
Common Symptoms:
Diseases A-Z
A comprehensive guide with three thousand articles, including images and multimedia.
Common Conditions:
