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Health | Skin Care | Skin & Nutrition

Skin health and nutrition are closely related. Learn more about skin and nutrition at HowStuffWorks.

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Which supplements improve skin health?

Different vitamins and minerals can be particularly good for your skin -- helping to rejuvenate it and restore a healthy glow. Which supplements will improve your skin's health?


5 Reasons Sugar Hurts Your Skin

 5 Reasons Sugar Hurts Your Skin

You may like sugar, but your skin doesn't. This kitchen staple can cause big skin problems. See why cutting out sugar helps your skin care routine. See more »

At a Glance: Foods and Acne

 At a Glance: Foods and Acne

Do certain foods trigger acne breakouts? Find out if certain foods trigger acne breakouts in this article. See more »

Foods That Change Smell Pictures

 Foods That Change Smell Pictures

Foods can certainly change the way you smell. See these pictures to learn the foods most likely to change your smell to get informed (and prepared). See more »

Foods for Beautiful Skin Pictures

 Foods for Beautiful Skin Pictures

Foods for beautiful skin are also great for your overall health. See the foods for beautiful skin pictures to learn more. See more »

Quick Tips: 5 Vegetables that Help Your Skin

 Quick Tips: 5 Vegetables that Help Your Skin

Vegetables can help your skin as well as your overall health. See these quick tips to learn about five vegetables that help your skin. See more »

Quick Tips: 5 Ways to Feed Your Skin the Nutrients It Needs

 Quick Tips: 5 Ways to Feed Your Skin the Nutrients It Needs

Is your skin getting all the nutrients it needs? Check out these five ways to feed your skin the nutrients it needs to rejuvenate your look. See more »

Quick Tips: 5 Best Fruits to Help Skin

 Quick Tips: 5 Best Fruits to Help Skin

Fruits can help your skin look and feel better. See these quick tips to learn about the five best fruits to help your skin. See more »

Quick Tips: 5 Supplements to Improve Skin Health

 Quick Tips: 5 Supplements to Improve Skin Health

Supplements can improve your skin health. See these quick tips to learn about which supplements improve skin health to get started. See more »

Pheww! Is that Ammonia?

 Pheww! Is that Ammonia?

Yes, ammonia in your sweat! How can you reduce it? Find out by taking this quiz. See more »

Snack and Sniff: Food and Body Odor Quiz

 Snack and Sniff: Food and Body Odor Quiz

Food and body odor can go hand in hand. Test what you know about the influence nutrition and food has on body odor with our quiz. See more »