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Health | Skin Care | Skin & Nutrition

Skin health and nutrition are closely related. Learn more about skin and nutrition at HowStuffWorks.

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5 Reasons Sugar Hurts Your Skin

You may like sugar, but your skin doesn't. This kitchen staple can cause big skin problems. See why cutting out sugar helps your skin care routine.


5 Reasons Sugar Hurts Your Skin

 5 Reasons Sugar Hurts Your Skin

You may like sugar, but your skin doesn't. This kitchen staple can cause big skin problems. See why cutting out sugar helps your skin care routine. See more »

At a Glance: Foods and Acne

 At a Glance: Foods and Acne

Do certain foods trigger acne breakouts? Find out if certain foods trigger acne breakouts in this article. See more »

Foods That Change Smell Pictures

 Foods That Change Smell Pictures

Foods can certainly change the way you smell. See these pictures to learn the foods most likely to change your smell to get informed (and prepared). See more »

Foods for Beautiful Skin Pictures

 Foods for Beautiful Skin Pictures

Foods for beautiful skin are also great for your overall health. See the foods for beautiful skin pictures to learn more. See more »

Quick Tips: 5 Vegetables that Help Your Skin

 Quick Tips: 5 Vegetables that Help Your Skin

Vegetables can help your skin as well as your overall health. See these quick tips to learn about five vegetables that help your skin. See more »

Quick Tips: 5 Ways to Feed Your Skin the Nutrients It Needs

 Quick Tips: 5 Ways to Feed Your Skin the Nutrients It Needs

Is your skin getting all the nutrients it needs? Check out these five ways to feed your skin the nutrients it needs to rejuvenate your look. See more »

Quick Tips: 5 Best Fruits to Help Skin

 Quick Tips: 5 Best Fruits to Help Skin

Fruits can help your skin look and feel better. See these quick tips to learn about the five best fruits to help your skin. See more »

Quick Tips: 5 Supplements to Improve Skin Health

 Quick Tips: 5 Supplements to Improve Skin Health

Supplements can improve your skin health. See these quick tips to learn about which supplements improve skin health to get started. See more »

Top 10 Foods for Beautiful Skin

 Top 10 Foods for Beautiful Skin

There are many foods for beautiful skin but these 10 are some of the best. Learn about foods for beautiful skin and the beautiful-skin diet. See more »

5 Foods That Can Change the Way You Smell

 5 Foods That Can Change the Way You Smell

Foods can change the way you smell -- gum and breath mints won't help. Take a look at five foods that change your smell. See more »