Ginger root is often used in traditional Chinese medicine to treat symptoms of indigestion, the common cold, and other ailments.

Traditional Chinese medicine is an ancient practice still used by millions of people all over the world -- even after the development of modern scientific medicine.

At the root of traditional Chinese medicine is the belief that the individual (microcosm) is viewed as an integral part of the forces of nature (macrocosm). By careful observation of nature, Taoist sages were able to perceive patterns common to both the external environment and the internal climate of the human body. Over a period of thousands of years, the cumulative observations of sages all over China led to an intricate system of diagnosis and healing.

These traditional Chinese ancient remedies have more than withstood the tests of time -- they have passed the tests of modern medicine. The links at the bottom of this page will take you to articles that explain the theories and practice of traditional Chinese medicine. Explore the history of traditional Chinese medicine and learn how these ancient remedies -- from acupuncture to green tea -- are still practiced today.

The Chinese character for yin, which is believed to control organs such as the lungs, heart, and kidneys.

Traditional Chinese Medicine History

The ancient beliefs and practice of traditional Chinese medicine have been healing people for thousands of years. Explore the history and development of traditional Chinese medicine.

How Yin and Yang Works

Traditional Chinese medicine revolves around the idea of a constant state of change, explained through the theory of yin and yang. Read this article to learn how yin and yang works.

How Qi Works

The power of qi is central to traditional Chinese medicine. Find out how qi works and how this vital substance and other basic elements compose the body and mind.

How Yin Organs Work

In traditional Chinese medicine, the five yin organs include the lungs, spleen, heart, liver, and kidneys. Learn how yin organs work and their relationship to the rest of the body.

How Yang Organs Work

The yang organs in traditional Chinese medicine are composed of the stomach, small and large intestine, urinary bladder, gallbladder, and "triple burner." Explore the functions of yang organs in this article.

Traditional Chinese Medicine Disharmony

It's amazing how traditional Chinese medicine can uncover the cause of diseases without the aid of modern technology. Learn how certain symptoms are identified through patterns of disharmony.

Traditional Chinese Medicine Causes of Illness

Many factors are considered in determining a cause of illness with traditional Chinese medicine, including dietary habits and emotions. Find out how everyday surroundings and feelings can cause illness.

Traditional Chinese Medicine Internal Organ Syndromes

Identifying which internal organs are affected by disharmony is an important step in preparing an effective traditional Chinese medical treatment. Read descriptions of lung syndromes, heart syndromes, liver syndromes, and more.

Traditional Chinese Medicine Diagnosis

Diagnosis in traditional Chinese medicine is simple yet effective -- diagnostic observation includes looking, listening, smelling, asking, and touching. Learn about traditional Chinese medicine diagnosis in this article.

Traditional Chinese Medicine Acupuncture

While acupuncture has made its way into mainstream Western culture, it remains an ancient practice of traditional Chinese medicine. Get details on acupuncture and the diseases that respond to this effective treatment.

Traditional Chinese Herbal Medicine

We've all sipped on hot herbal tea when feeling a little under the weather. Check out this article to learn more about the herbs and herbal remedies used in traditional Chinese medicine.

Traditional Chinese Medical Treatments

Exercise, massage, and a proper diet are important traditional Chinese medical treatments. Learn about moxibustion, how to do a qi gong exercise, and more in this article.

How to Treat Common Ailments with Traditional Chinese Medicine

To treat headaches, try avoiding spicy food and adding more whole grains to your diet. For the common cold, drink some miso soup with fresh ginger. See more traditional Chinese medical remedies for common, everyday ailments.

For more great ways to lead a happy and healthy lifestyle, see:

ABOUT THE AUTHORS:Bill Schoenbart has been practicing traditional Chinese medicine (TCM) since 1991, when he earned a Masters degree in TCM. He teaches TCM medical theory and herbalism at an acupuncture school in California, and also maintains a clinical practice. Ellen Shefi is a licensed massage technician, licensed acupuncturist, and registered dietician. She is a member of the American Association of Acupuncture and Oriental Medicine, the American Herb Association, and the Oregon Acupuncture Association.