CHOLESTEROL

Cholesterol is created and used by the human body in a variety of normal body functions, but too much cholesterol in the blood can increase the risk of heart disease. Learn about the risks and medical problems associated with high cholesterol.

How healthy is your heart?

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The Ultimate Foods That Lower Cholesterol Quiz Part II

Continue learning about the vast array of foods that help lower cholesterol. Take this quiz to find out how olive oil, plant sterols, psyllium and whole grains lower cholesterol and contribute to better health. Discover some more controversial supplements that claim to lower cholesterol, such as flaxseed, guggul, lecithin and policosanol.

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