CHOLESTEROL

Cholesterol is created and used by the human body in a variety of normal body functions, but too much cholesterol in the blood can increase the risk of heart disease. Learn about the risks and medical problems associated with high cholesterol.

How healthy is your heart?

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Consequences of High Cholesterol

As most people know -- and as doctors have known for decades -- high cholesterol is a major factor in heart disease. Find out how those fatty deposits can shut down the pump.

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  • Have a sense of humor! A good laugh can send up to 20 percent more blood pumping through the body.
  • You’re most likely to have a heart attack on Monday. Try calming activities like yoga on Mondays.
  • Eat a diet low in these nutrients: fat, cholesterol, and salt. They cause high blood pressure.
  • Eat less than 2,000 mg of sodium per day. A high salt diet raises the risk of heart disease.
  • Slim down. For every seven pounds a 5'10" man gains, his risk of heart disease increases by 11%.

SYMPTOM CHECKER

DISEASES A-Z

Learn more about what ails you. Here are some common symptoms.

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Common Symptoms: