Menopause is the period at which women stop producing eggs, menstruation slows and hormone levels fall. Learn about menopause symptoms and treatments.


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Menopause Journal: Is it a hot flash or global warming?

Everyone's experience with menopause is different, but knowing what to expect can help you cope with the changes. Read along as one woman shares her menopausal experiences in a menopause journal.


What is the definition of menopause? Learn about the symptoms, causes and treatments of menopause in middle aged women.

What causes hot flashes?

The strange feeling arrives suddenly. Intense heat feels like a blast furnace has just been ignited below the surface of your skin. As quickly as it arrived, it vanishes. What causes hot flashes?

Menopause 101

Why are there so many questions surrounding menopause? Because women are now living long enough to ask them! Now, many women have a full third to half of their lives ahead of them after menopause.

Herbal Therapy: Natural Options for Menopause

Many traditional cultures celebrate menopause as a rite of passage, a coming into wisdom, but as ovaries stop producing eggs, and hormone levels drop, most Western women don't feel like celebrating. Check out some of the herbal remedies that are available for menopause in this article.

Background Facts: Herbal Therapy and Menopause

While not all women experience a difficult menopause, for those that do, it can be a nightmare. Learn more about menopause, what you can expect and the therapies that can help alleviate some of the symptoms.

Menopause Journal: Menopausal Mishaps

Do you have questions about menopause? Get a fresh perspective on this subject with these journal entries about menopause.

Menopause Journal: Am I pregnant or is it menopause?

Late period. Born-again sex life. The Menopause Journal takes a look at sexual health, menopause and pregnancy issues.

Menopause Journal: Am I supposed to be sick?

What happens when menopause starts? Read one woman's thoughts on menopause and the clinical and cultural definitions surrounding "the change".

Menopause Journal: My Mother, My Menopausal Mentor

Are looking for someone that can help you with your questions about menopause? Check out this menopause journal entry that discusses who can be a good mentor to help with your menopause concerns.

Menopause Journal: Is there life without hormones?

Is there life without hormones? The Menopause Journal takes a look at hormone replacement therapies, breast cancer and more.

Menopause Journal: Can I sail through menopause?

Can you sail through menopause? Take a look at one woman's adventures and trials through menopause in her menopause journal.

Menopause Journal: The Menopausal Menu

How much does your diet affect menopause and menopause symptoms? See one woman's humorous accounts of food and health in the Menopause Journal.

Menopause Journal: Marian Becomes "Miss Menopause"

Our menopause journal writer gets a letter from a reader. See how she answers questions on menopause and depression.

Menopause Journal: My Struggle with the Menopause Prescription

Is there a prescription for menopause? The Menopause Journal discusses healthy living and managing menopause -- even beneficial uses of chocolate.

Menopause Facts to Know

Menopause can be a scary experience if you don't know what to expect. Learn menopause facts to know to help you understand and cope with the symptoms.

Menopause Lifestyle Tips

Lots of changes are happening inside your body during menopause -- it stands to reason that you should make some lifestyle changes, too. Learn lifestyle tips for dealing with the symptoms of menopause.

Menopause Q & A

Menopause is a natural process, but its symptoms and side effects can be numerous. Learn the answers to common questions about menopause so you'll know what to expect.

Menopause Symptoms

Menopause symptoms can be varied and numerous. Learn about some of the more common signs of the menopause transition that may prompt a woman to seek assessment by a qualified health care professional.

Menopause Treatment

Be sure to monitor your gynecological health even after menopause. Learn about menopause treatments and testing to ensure that you stay healthy.

Preparing for Menopause

You can't stop menopause, but you can prepare for its arrival. These strategies can help make your transition to menopause and your postmenopausal years healthy.

Questions to Ask Your Menopause Doctor

Understanding menopause can help you deal with the symptoms. Review these questions to ask about menopause so you're prepared to discuss this important health issue with your health care professional.

The Basics of Menopause

Menopause is a unique and personal experience for every woman. Learn the basics of menopause to understand the changes happening to your body.

Testosterone: A Major Breakthrough for Menopausal Women

Testosterone is the most celebrated, feared and misunderstood of all hormones. Learn about major scientific breakthroughs in researching the uses and functions of testosterone.

Alternatives to Hormone Replacement Therapy

Doctors often prescribe hormone replacement therapy to menopausal women, but there are risks to go along with the benefits. Learn about alternatives to hormone replacement therapy to explore your options.