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Health | Mental Health | Emotions

Emotions can give us feelings of euphoria, drive us temporarily insane or make it impossible for us to get out of bed. Emotions are extremely powerful forces that we should study so that we can look at them objectively.

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Anger Management 101

Approximately, sixteen million Americans have anger issues. In this article we explore anger management techniques and it's effect on your health.


Be Happy: 5 Natural Mood-Boosters

 Be Happy: 5 Natural Mood-Boosters

These five natural mood boosters can provide instant happiness. Learn how music, meditation and other things can improve your mood and let you be happy See more »

Anger Management 101

 Anger Management 101

Anger management research reveals that some techniques actually reduce anxiety and stress. Read this article to learn more about anger management. See more »

Anger Management: Control Your Temper By Avoiding These 4 Foods

 Anger Management: Control Your Temper By Avoiding These 4 Foods

Anger Management: Control Your Temper By Avoiding These 4 Foods. Keep reading and discover what foods you should avoid to help control your temper. See more »

New Study Says the Excessively Rich Aren't Any Happier. So Who Is?

 New Study Says the Excessively Rich Aren't Any Happier. So Who Is?

People need enough money to be comfortable, but the filthy rich are no happier. Learn more about being excessively rich will not make you happier. See more »

Fear

 Fear

Fear is a term used in the study and practice of psychology. Visit HowStuffWorks to learn all about the term fear. See more »

How to Create Emotional Health

 How to Create Emotional Health

How to create emotional health is good information to know for your overall health. Learn more about how to create emotional health from Discovery Health. See more »