EMOTIONS

Emotions can give us feelings of euphoria, drive us temporarily insane or make it impossible for us to get out of bed. Emotions are extremely powerful forces that we should study so that we can look at them objectively.
Are you too self-conscious?
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Anger Management: Control Your Temper By Avoiding These 4 Foods

Tempers run in my family and it's not something to be proud of. Blowing your lid is often something you end up regretting later.

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