The intimate connection between body, mind and spirit has been known and honored in Eastern medicine for millennia. Learn more about how you can create emotional well being to help cure your ills.
Tempers run in my family and it's not something to be proud of. Blowing your lid is often something you end up regretting later. See more »
It could sound like a lot of fluffy, non-sense to a yoga class goer who's new -- or ambivalent -- about the whole practice. See more »
People need enough money to be comfortable, but the filthy rich are no happier. Learn more about being excessively rich will not make you happier. See more »
Trying to tie together several concepts that have been on my mind lately—happiness as a better measurement of success than strictly material measures, ways to curb the obesity epidemic, and how doing both can protect the environment—I came across an interesting article over at BBC News from 2005. See more »
Live Science just reported on the Gallup-Healthways Well-Being Index of the happiest states in the nation. It's an eye opening poll and the top states have some obvious and not so obvious similarities. States that you would have thought would be higher on the list, rank at the bottom of the pack. See more »