Sleep and Dreams

Fall asleep, stay asleep and find out why it's important to sleep. You can also learn why some people take walks or eat while they sleep.

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Find out the usual meaning of dreams in which you are flying, swimming or dancing with abandon.

Find out the usual meaning of dreams in which you have car or vehicular trouble dreams.

Find out the usual meaning of dreams in which you are caught in natural or manmade disasters.

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Find out the usual meaning of dreams in which you or a loved one is injured, ill or dying.

Find out the usual meaning of dreams in which you are lost, trapped or feeling desperate.

Find out the usual meaning of dreams in which you are naked or inappropriately dressed.

Find out the usual meaning of dreams in which you are well dressed and admired for it.

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Find out the usual meaning of dreams in which you miss a boat or a plane.

Dream researcher Patricia Garfield talks about dreams and dreaming.

By Patricia Garfield, Ph.D

Sleep Dispatch 5: Writer Vince Rause learns that his worries about falling asleep are keeping him awake.

You may not see the side effects of sleep deprivation immediately, but they'll creep up soon or later. Get examples of the effects of sleep deprivation, a common problem in our fast-paced society.

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Learn about new drugs that can help fight fatigue. Will they really keep you alert and awake? Learn more sleep in this article.

Why do we sleep? What happens when we sleep? Learn more about sleep in this article.

Narcolepsy causes sufferers to fall asleep unexpectedly. How does it work?

By Discovery Fit and Health Writers