Diet and Aging
Diet and Aging are closely linked, so you can reduce signs of aging with good habits. Ready to learn how?
What's the Difference Between White Sugar and Brown Sugar?
A Simple Salt Swap Could Save Thousands of Lives, Maybe Yours
Should We Be Worried About Nitrates in Our Food?
Healthiest Bottled Water: 12 Options Available in Stores
Do You Need Soap to Get Your Dishes Clean?
The FDA and America's Frightening Food System
U.S. Workers Get 1,292 Extra Calories per Week From Snacks at Work
Why a Second Breakfast Can Be Good for Us
Is brown sugar healthier than white sugar?
What Makes a Food 'Natural'?
20 Healthiest Foods Pictures
Passionfruit: Natural Food
Magnesium Glycinate vs. Citrate Vitamin Supplements
How Religion and Anti-regulatory Bias Birthed a $36 Billion Supplement Industry
How Dietary Supplements Work
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Many of us are well aware that ultra-processed foods are harmful for our health. Two new studies have shown that poor nutrition may not be the only resulting health problem.
While there's no stopping Father Time, there are steps you can take to delay some of the less desirable effects he has on your appearance and your health. One has to do with nutrition -- which vitamins can help you fight aging?
By Tom Scheve
What should you include in your basic health maintenance plan? Learn about creating your basic health maintenance plan.
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Wanna live a long and healthy life? You might as well knock back the booze and smoke 'em if you got 'em -- it turns out the key to longevity lies in the genes.
By Josh Clark
Seniors need fewer calories, so making the right food choices is more critical than ever. Seniors may actually gain weight from attempting to get nutrients from their diet if the proper choices aren't made. Read this article to find out how to eat right as a senior.
By Densie Webb