Diet and Aging
Diet and Aging are closely linked, so you can reduce signs of aging with good habits. Ready to learn how?
What's the Difference Between White Sugar and Brown Sugar?
A Simple Salt Swap Could Save Thousands of Lives, Maybe Yours
Should We Be Worried About Nitrates in Our Food?
Do You Need Soap to Get Your Dishes Clean?
How Salmonella Can Wind Up in Your Breakfast Cereal
The FDA and America's Frightening Food System
U.S. Workers Get 1,292 Extra Calories per Week From Snacks at Work
Do Nutrition Labels on Restaurant Menus Trim Down Calorie Consumption?
Salt: Breaking Up Is Hard to Do
What Makes a Food 'Natural'?
20 Healthiest Foods Pictures
Edible Cactus: Natural Food
How Religion and Anti-regulatory Bias Birthed a $36 Billion Supplement Industry
The Case for and Against Taking Fish Oil Pills
You Might Need Half as Much Vitamin D as Previously Thought
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Many of us are well aware that ultra-processed foods are harmful for our health. Two new studies have shown that poor nutrition may not be the only resulting health problem.
Your holiday menu would probably seem bare without the traditional (but fattening) favorites. But if your heart is already fluttering in anticipation, add a few superfoods to the mix.
While there's no stopping Father Time, there are steps you can take to delay some of the less desirable effects he has on your appearance and your health. One has to do with nutrition -- which vitamins can help you fight aging?
By Tom Scheve
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Staying healthy for a lifetime all depends on making good daily decisions. Learn about how to stay healthy for a lifetime.
Are you wondering how to live to 100 -- and beyond? Learn how to live to 100 -- and beyond -- with simple diet tips.
It's never too late to recharge your body for healthy aging. Learn how to recharge your body.
What should you include in your basic health maintenance plan? Learn about creating your basic health maintenance plan.
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The marriage of age and alcohol is usually an issue of taste, as we wonder whether a wine was properly aged or how long a whiskey matured in its cask. Here's a new question: Can people be too old to drink?
Oenophiles can breathe -- and drink -- easy. Why? Research has shown that a substance found in wine called resveratrol can help extend lives. But is it too good to be true?
By Josh Clark
Wanna live a long and healthy life? You might as well knock back the booze and smoke 'em if you got 'em -- it turns out the key to longevity lies in the genes.
By Josh Clark
Seniors need fewer calories, so making the right food choices is more critical than ever. Seniors may actually gain weight from attempting to get nutrients from their diet if the proper choices aren't made. Read this article to find out how to eat right as a senior.
By Densie Webb