WHAT'S INSIDE: SLEEP & DREAMS

Fall asleep, stay asleep and find out why it's important to sleep. You can also learn why some people take walks or eat while they sleep.
  • Sleep Basics
  • Sleep Journal
  • Sleep Disorders
  • Dreams
FEATURED: SLEEP & DREAMS
How much do you know about sleep?

Dreams can be classified into common themes but just how many types of dreams can one person have? Find out the answer to this questions and more with the information inside this article.

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Can you die if you don’t sleep?

Feel like sleep deprivation will be the death of you? It just might be, but perhaps you can curtail this devastating situation.

MENTAL HEALTH: SLEEP & DREAMS
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