WHAT'S INSIDE: SLEEP & DREAMS
- Sleep Basics
- Sleep Journal
- Sleep Disorders
Everybody sleeps, so you'd think we'd all be experts on dozing. But it turns out, there are some persistent myths that are keeping us from getting the best possible rest.
Some days, there's nothing like a good nap, even if you know it might keep you up into the wee hours of the night. Have you ever pondered the secrets of sleep? Take this quiz to learn all about sleep and those little jumping sheep.