Sleeping is often believed to become more difficult with age. Learn how your sleep patterns can change as you get older in this article in this article.
WHAT'S INSIDE: SLEEP & DREAMS
Fall asleep, stay asleep and find out why it's important to sleep. You can also learn why some people take walks or eat while they sleep.
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Sleep Basics
The Sleep Basics Channel explores the reasons we sleep and what happens when we don't. Learn about sleep basics to demystify this strange behavioral state.
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