WHAT'S INSIDE: SLEEP & DREAMS
- Sleep Basics
- Sleep Journal
- Sleep Disorders
Can't sleep? Tossing and turning? Join the crowd. Insomnia is all too common -- but what's keeping so many people from getting the rest they need?
Researchers have had such a hard time trying to determine why we sleep that there's an old joke in the sleep scientist community: "We need sleep to cure sleepiness." Have they come up with any other theories?