WHAT'S INSIDE: SLEEP & DREAMS

Fall asleep, stay asleep and find out why it's important to sleep. You can also learn why some people take walks or eat while they sleep.
  • Sleep Basics
  • Sleep Journal
  • Sleep Disorders
  • Dreams

FEATURED: SLEEP & DREAMS

How much do you know about sleep?

Why do we sleep? What happens when we sleep? Learn more about sleep in this article.

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What is narcolepsy?

Narcolepsy causes sufferers to fall asleep unexpectedly. How does it work?

Is sleep that important?

Let's say the sandman forgets to come by and sprinkle you with some of his slumber dust. How much do you really need that repose?

MENTAL HEALTH: SLEEP & DREAMS

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