WHAT'S INSIDE: SLEEP & DREAMS
- Sleep Basics
- Sleep Journal
- Sleep Disorders
Research shows that when we've had too little sleep, our brain activity makes us overly optimistic, so we make some bad choices.
Imagine how much you could get done without the need for sleep. An extra six to eight hours every day seems like a dream come true. Has the future arrived? Are we ready to embark on a waking life? Read this to find out.