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Health | Wellness | Diet & Aging

Diet and Aging are closely linked, so you can reduce signs of aging with good habits. Ready to learn how?

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Should I cut back on alcohol as I age?

The marriage of age and alcohol is usually an issue of taste, as we wonder whether a wine was properly aged or how long a whiskey matured in its cask. Here's a new question: Can people be too old to drink?


Can you prevent heart disease with holiday foods?

 Can you prevent heart disease with holiday foods?

Can you prevent heart disease with holiday foods? Learn about your diet and if any holiday foods can help prevent heart disease. See more »

Top 5 Anti-aging Vitamins

 Top 5 Anti-aging Vitamins

There are some anti-aging vitamins that can help you fight aging. See our list of the top five anti-aging vitamins. See more »

Healthy For a Lifetime

 Healthy For a Lifetime

Staying healthy for a lifetime all depends on making good daily decisions. Learn about how to stay healthy for a lifetime. See more »

How to Live to 100 -- and Beyond

 How to Live to 100 -- and Beyond

Are you wondering how to live to 100 -- and beyond? Learn how to live to 100 -- and beyond -- with simple diet tips. See more »

Recharge Your Body

 Recharge Your Body

It's never too late to recharge your body for healthy aging. Learn how to recharge your body. See more »

The Truth About Stay-Young Strategies: Which Ones Work, Which Are Worthless

 The Truth About Stay-Young Strategies: Which Ones Work, Which Are Worthless

Are you wondering about the truth about stay-young strategies? Learn which ones work and which ones are worthless. See more »

Your Basic Health Maintenance Plan

 Your Basic Health Maintenance Plan

What should you include in your basic health maintenance plan? Learn about creating your basic health maintenance plan. See more »

Should I cut back on alcohol as I age?

 Should I cut back on alcohol as I age?

How does alcohol and aging interact? Should you drink less when you are older? Learn about alcohol and aging at HowStuffWorks. See more »

Should I drink a glass of wine each day to prevent aging?

 Should I drink a glass of wine each day to prevent aging?

Can wine have anti-aging properties? Should you drink a glass of wine a day to prevent aging? Learn about wine anti-aging at HowStuffWorks. See more »

How can some of the world's oldest people also lead unhealthy lives?

 How can some of the world's oldest people also lead unhealthy lives?

Some of the oldest people have oddly lead unhealthy lives. Learn why some people can smoke until they are 100 and how the oldest people get so old. See more »