Diet and Aging are closely linked, so you can reduce signs of aging with good habits. Ready to learn how?
FeaturedYour Basic Health Maintenance Plan
What should you include in your basic health maintenance plan? Learn about creating your basic health maintenance plan.
Can you prevent heart disease with holiday foods?
Can you prevent heart disease with holiday foods? Learn about your diet and if any holiday foods can help prevent heart disease. See more »
Top 5 Anti-aging Vitamins
There are some anti-aging vitamins that can help you fight aging. See our list of the top five anti-aging vitamins. See more »
Healthy For a Lifetime
Staying healthy for a lifetime all depends on making good daily decisions. Learn about how to stay healthy for a lifetime. See more »
How to Live to 100 -- and Beyond
Are you wondering how to live to 100 -- and beyond? Learn how to live to 100 -- and beyond -- with simple diet tips. See more »
Recharge Your Body
It's never too late to recharge your body for healthy aging. Learn how to recharge your body. See more »
The Truth About Stay-Young Strategies: Which Ones Work, Which Are Worthless
Are you wondering about the truth about stay-young strategies? Learn which ones work and which ones are worthless. See more »
Your Basic Health Maintenance Plan
What should you include in your basic health maintenance plan? Learn about creating your basic health maintenance plan. See more »
Should I cut back on alcohol as I age?
How does alcohol and aging interact? Should you drink less when you are older? Learn about alcohol and aging at HowStuffWorks. See more »
Should I drink a glass of wine each day to prevent aging?
Can wine have anti-aging properties? Should you drink a glass of wine a day to prevent aging? Learn about wine anti-aging at HowStuffWorks. See more »
How can some of the world's oldest people also lead unhealthy lives?
Some of the oldest people have oddly lead unhealthy lives. Learn why some people can smoke until they are 100 and how the oldest people get so old. See more »
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'Warm Snap': What Happens When Trees and Shrubs Flower Early?
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